Squash, Indian, cooked, boiled (Navajo)

per 100 gram

Water96.21g
Energy16.0kcal
Energy65.0kJ
Protein0.31g
Total lipid (fat)0.15g
Ash0.1g
Carbohydrate, by difference3.22g
Fiber, total dietary1.5g
Sugars, total2.02g
Sucrose0.44g
Glucose (dextrose)0.69g
Fructose0.89g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.0g
Thiamin0.01mg
Riboflavin0.015mg
Niacin0.102mg
Pantothenic acid0.06mg
Vitamin B-60.033mg
Folate, total7.0??g
Folate, food7.0??g